International Swim Camp With Triathlon Inspo

Simcoachen

Welcome to the Simcoachen's popular swimming camp where the focus is on faster swimming over longer distances. This week we also welcome international guests to attend the camp as it will be in English. At this camp you will also have the opportunity to practice your triathlon skills/running skills even if the main event is swimming.

About the camp

During the week, we offer two different swimming focuses: Endurance Intro (for those who can swim 400 m freestyle/crawl) and Endurance Squad (for those who have swum with us before). We swim 1.5 hours a day plus a couple of open water sessions during the week.

Simcoachen loves swimming and is passionate about teaching sustainable, smart and fast swimming for all levels. With a broad competence in the latest technology and methodology, we guide you individually and with ear bone conduct technology for instans feedback. We guarantee better swimming, whether you want to swim faster, longer or with more comfort.

Simcoachen

You will find the help you need to develop your swimming - regardless of whether you are a beginner with respect for water, a youth who competes in swimming, a triathlete who wants to develop further, a professional who wants to make a good swimming Ironman Hawaii or simply just want a nice swimming as a form of exercise. We have the methodology and knowledge that suits your level and of course we’ll listen to your needs. We fix your swimming, quite simply!

Two swim coaches from Simcoachen will guide you in groups of maximum 10 people. Johan Hasselmark from Aktivitus will be coaching the triathlon sessions and Löplabbet (Sweden’s bigger shoe specialist) will coach the running sessions.

The trip takes place in collaboration with Simcoachen, which stands for coaches and training programs. Playita's regular range, including sports programs, is as usual available to all guests.

Program

Weekly program will be sent out 14 days prior to departure.

Price from: 17 998,- (SEK)

Date: 11-17 nov 2024

Hotel: Playitas Resort

Flights from: Oslo
Possibility to book the trip without flights, discount of 4000,- (SEK).

This is included:

Flight tickets from above mentioned airports.
Flight food
Accomodation in double room or apartment.
Transfer for those with flights included.
Half board (breakfast & dinner)
Training according to program.

* Addition for single room 3500,-

Book

Contact us: [email protected]

Different orientations of the camp

Endurance Intro

Endurance Intro will make your swimming faster, and for those who aim to swim longer freestyle distances. In Endurance Intro we will focus on finding the right threshold pace for you individually. You learn which tempo gives you the best form/pace and technique with the help of a so called Tempo Trainer. After that, we aim to take you to the next level!

If you are looking for a swim week that is inspiring, varied, tough and developing, this is the week for you! The goal is to improve your ability to swim faster over longer distances.
Who is Endurance Intro suitable for?
For long-distance swimmers, triathletes, swimrunners, masters swimmers who want a faster and more durable freestyle swim.

You need to be able to swim 400 meters freestyle in one stroke.

Who is Endurance Intro suitable for?

For long distance swimmers, triathletes, swimrunners, masters swimmers that wants a faster and more sustainable swim.

Two groups:

1) For those who swim 100m freestyle on 1:45-2:30
2) For those who swim 100m freestyle on 1:15-1:45

Endurance Squad

For those of you who have done the Endurance Intro with us or/and know how a TempoTrianer works. Here we focus on longer distances and the goal is good technique based on who you are in the water and that your swim fitness becomes like a diesel engine: you can maintain the same speed over a long distances.

Each session has a technique theme followed by one or more challenging series where we mostly work based on your own threshold level.
Who is the Endurance Squad suitable for?

Endurance Squad is further development for those of you who are already familiar with the Endurance intro or is used to swim with a Tempo Trainer.

Endurance Squad is a further development for those who are already familiar with the Endurance Intro.

About the leader

Simcoachen

Playitas Resort

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